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SPRING CLEANING!
-Summer is on its way! The weather’s getting warmer, flowers are blooming and what better way to celebrate the start…
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Posi+ive Ageing!!
-Australia has an ageing population as our life expectancy continues to increase. Those aged over 65 are termed ‘older Australians’…
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Is Binge Watching Giving You A Backache?
-There is no denying that we live an increasingly sedentary lifestyle, spending hours each day sitting at desks or curled…
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What is Chiropractic Care?
-A chiropractor is a health care professional who specialises in the health and function of the spine and nervous system.…
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Get Your Spine Feeling Fine!
-It is a well known fact that “the preservation of health is easier than the cure of disease” (B.J. Palmer).…
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Start Your Day the Healthy Way!!!
-7 THINGS HEALTHY PEOPLE DO EVERY MORNING My alarm is set to the song “Happy” by Pharrell Williams. It’s impossible…
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Struggling To Get Some Sleep?!?!
-In a world where stress levels are rising, exposure to natural sunlight outdoors is diminishing, and technology is leading to…
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Keep On Moving Workers!
-Australians spend approximately 70 per cent of their day working just sitting down. Due to a high amount of sedentary…
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Travel Tips for the Holidays
-Make sure to avoid some of the travel ‘bugs’ that can spoil a holiday! So here’s a few travel tips…
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Does Having Your Spine Checked Help in the Long – Term?
-Does Spinal Manipulation Therapy (adjustment) for Chronic Nonspecific Low Back Pain Result in Better Long-Term Outcome? The answer is ….…
